1980 garba off gujarat: The festival of Vijayadashami (Dussehra) will be observed on October 24. Navratri will begin on October 15 and last till October 23. Many locations have Garba or Dandiya (Garba Dance) events over the course of Navratri.
Increase your energy level by eating this during Garba Dance days
Make Makhanas a part of your diet. Makhanas are rich in protein and dietary fiber, both of which help the body have more energy.You can eat dry fruits and nuts like almonds, walnuts, cashews, peanuts, and pistachios if you feel particularly hungry. They contain nutrients like protein, iron, and good fats.Green leafy veggies should be a part of your diet.
They contain nutrients like vitamin C, iron, antioxidants, and others that can keep the body satisfied and maintain energy levels.Sago khichdi, sago kheer, or salty sago are all filled with dietary fiber that can provide the body energy. Garba off Gujarat in 1980
benefit of meditation
According to study, music is an activity in which the full brain is engaged, indicating that, in contrast to other occupations in which just a portion of the brain is active. As a result, many employ music as therapeutic. Because of this, when you do Garba, the music’s beat energizes both your feet and your head.
benefit of teamwork
The teamwork displayed by the hands and feet moving in rhythm with equal zeal and discipline throughout the performance of Garbe or Dandiya is superb. an activity where the combined effort of musicians, vocalists, and dancers produces results.
જુના ગરબા જોવાની લીંક
opportunity to connect with people
To meet each other, share happiness and chat, Garbe is the best option for this. On this occasion, friends, relatives and family all come together and celebrate.
Garba is played while profuse perspiration occurs. Maintaining the body’s water level is crucial in this circumstance, therefore drink 12 to 15 glasses of water per day. However, be careful not to consume too much water at once.